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By Kilian Kissing Burns 6.4 Calories A Minute Wanna Workout Review: A Sweet, Playful Gourmand

Is this provocative, dessert-like fragrance worth the calories? We break down the performance, price, and personality of Kilian's playful scent.

By James Whitmore · · Updated

Launched in 2017, By Kilian's 'Kissing Burns 6.4 Calories A Minute Wanna Workout?' is a fragrance that demands attention before you even smell it. The name itself, a playful and provocative statement, sets the tone for a scent that is unapologetically fun, sweet, and flirtatious. It arrived as part of Kilian Hennessy's 'The Liquors' collection, a line that reimagines classic cocktail and dessert inspirations as wearable perfumes. This particular scent sits firmly in the gourmand category, designed to evoke the sensation of a decadent, calorie-rich dessert rather than a traditional perfume.

In the broader By Kilian lineup, 'Kissing Burns' (often shortened by fans) occupies a unique space. While the brand is renowned for its dark, opulent, and often sensual creations like 'Black Phantom' and 'Angels' Share', this fragrance leans into pure, sugary delight. Its market positioning is for the individual who doesn't take fragrance too seriously and embraces a sense of humor and indulgence. It's a counterpoint to the brand's more solemn and complex offerings, proving that luxury can also be playful.

The inspiration is directly culinary: a whipped cream-topped dessert with a hint of boozy sophistication. The concept is to smell delicious, edible, and inviting. It's the olfactory equivalent of wearing your dessert, a scent that promises sweetness and comfort. Kilian Hennessy has often spoken about creating fragrances that tell stories and evoke emotions, and this one tells a story of a cheeky, joyful indulgence.

Within the fragrance community, 'Kissing Burns' has a dedicated, if niche, following. It's often praised for its realistic and delightful gourmand character but can be polarizing due to its extreme sweetness. It's not a crowd-pleaser in the traditional sense but a signature scent for gourmand lovers. Its reputation is that of a high-quality, well-crafted scent that is best used sparingly and for specific occasions. It has become a cult favorite for those seeking a pure, unadulterated sweet fragrance from a luxury house, often cited as one of the best 'true gourmands' available.

The Nose Behind the Scent

Calice Becker. A legendary perfumer and Vice President of Perfumery at Givaudan, Becker is renowned for her iconic creations like Tom Ford's 'Black Orchid', By Kilian's 'Good Girl Gone Bad', and 'Flowerbomb' for Viktor&Rolf. Her expertise in crafting complex, emotive, and often bold feminine fragrances is evident in the balanced sweetness of 'Kissing Burns'.

4.0 Overall
Longevity
4.0
Projection
3.5
Sillage
3.0
$245-$295 for a 50ml refill bottle (no case), $345-$395 for 50ml with the signature black lacquer case.
🌸Springβ˜€οΈSummerπŸ‚Fall❄️Winter

Accords

Sweet 65%
Creamy 20%
Gourmand 10%
Fresh 5%

Notes Pyramid

Top
SugarBergamot
Heart
Whipped CreamVanilla
Base
MuskSandalwood

Scent Journey

1
Opening 0-30 min

The fragrance opens with an immediate, photorealistic burst of pure cane sugar, like the top of a crème brûlée. A faint, bright flicker of bergamot provides a subtle citrus lift that prevents the sweetness from being cloying. It's a direct, mouth-watering, and surprisingly airy sweet introduction.

2
Heart 1-2 hrs

Within the first hour, the heart of the fragrance emerges: rich, airy whipped cream. The vanilla note becomes more pronounced, blending with the cream to create a smooth, dessert-like accord. The sugary top note integrates, becoming less sharp and more blended into the creamy heart. This is the signature phaseβ€”a warm, comforting, and edible cloud.

3
Drydown 4+ hrs

After several hours, the drydown reveals a soft, skin-scent foundation. The sweet and creamy notes remain but are significantly tempered by a clean, creamy sandalwood and a soft, white musk. It becomes a gentle, powdery, and slightly woody vanilla-sugar scent that lingers close to the skin, offering a comforting and intimate finish.

Performance Dashboard

⏱️ Longevity 4.0/5

Lasts a solid 8-9 hours on skin. The strong opening persists for 2-3 hours before transitioning to a softer, skin-scent drydown that remains detectable for the remainder of its wear.

πŸ“’ Projection 3.5/5

Projects moderately for the first 2-3 hours, creating a noticeable sweet bubble around the wearer of about an arm's length. It then settles into a more intimate aura.

πŸ’¨ Sillage 3.0/5

Leaves a light to moderate trail, especially in the first few hours. It's not a room-filling scent but will be noticed by those who come close.

When to Wear

🌸SpringOK
β˜€οΈSummerAvoid
πŸ‚FallBest
❄️WinterBest
πŸ“Œ Casual daytime outings in cool weatherπŸ“Œ Date nightsπŸ“Œ Dinner partiesπŸ“Œ Cozy indoor gatheringsπŸ“Œ Holiday events

Community Verdict

⭐ Overall
4.0
πŸ‘ƒ Scent
4.5
⏱️ Longevity
4.0
πŸ’¨ Sillage
3.5
πŸ’° Value
3.0
πŸ’Œ Compliment Factor 4.2/5

Receives frequent compliments, especially in close quarters or cool settings. People often comment on how 'delicious' or 'yummy' the wearer smells. It's a scent that invites comment due to its distinctive character.

Pros & Cons

  • βœ… Incredibly realistic and delightful gourmand accord
  • βœ… High-quality ingredients with no synthetic aftertaste
  • βœ… Good longevity for a sweet fragrance
  • βœ… Unique and memorable scent profile in the luxury space
  • βœ… Beautiful, collectible bottle and presentation
  • ❌ Can be too sweet and cloying for some tastes
  • ❌ Limited versatility; not suitable for all occasions or seasons
  • ❌ Very high price point for a novelty-style scent
  • ❌ Sillage and projection are moderate, not beast-mode

Price & Value

$245-$295 for a 50ml refill bottle (no case), $345-$395 for 50ml with the signature black lacquer case.
Ultra-Luxury

“The price is steep and is a significant investment for a scent with a specific profile. It's worth it only for true gourmand enthusiasts and Kilian collectors who value the brand's artistry and presentation. For the casual buyer, the value proposition is low.”

πŸ“œ Reformulation History

No significant, widely reported batch variations or reformulations have been noted for this fragrance since its 2017 launch. Consistency appears to be maintained.

Who It's For

βœ… Ideal For

  • Women and men (unisex) who love sweet, gourmand fragrances
  • Individuals with a playful, confident personality
  • Those aged 25-45 seeking a unique, non-traditional scent
  • Fragrance collectors looking for a standout gourmand

⚠️ Not Recommended For

  • People who dislike sweet or foodie scents
  • Those seeking a fresh, clean, or woody fragrance
  • Office environments where subtlety is key
  • Very hot and humid climates

Explore More

πŸ” Similar Fragrances

Pink Sugar Aquolina

Shares a dominant cotton candy and burnt sugar sweetness, though Pink Sugar is more candied and less creamy.

Love Don't Be Shy Kilian

Another Kilian gourmand with a marshmallow and orange blossom sweetness, though it's more floral and powdery.

Eilish Billie Eilish

A vanilla and cocoa-heavy gourmand with a similar dessert-like, comforting vibe at a lower price point.

Xerjoff Lira Xerjoff

A citrus caramel gourmand that, while different, occupies the same luxurious, edible fragrance space.

πŸ’‘ Clone Alternatives

Candy Aoud Montagne Parfums

A popular clone house offering a interpretation of the sweet, creamy gourmand profile at a fraction of the cost.

Whipped Cream & Pear Sol de Janeiro

The 'Cheirosa 71' body mist offers a similar sweet, gourmand, dessert-like aroma for a very budget-friendly price, though it's a mist, not a perfume.

❀️ You May Also Enjoy

Initio Absolute Aphrodisiac Initio

For those who enjoy the comforting, vanilla-heavy drydown of Kilian but want something deeper and more sensual.

Mugler Angel Nova Mugler

A bold, fruity-berry scent that shares Kilian's playful and attention-grabbing DNA, though in a different direction.

Guerlain Mon Guerlain Guerlain

Offers a sophisticated vanilla and lavender blend for those who like the sweetness of 'Kissing Burns' but desire more elegance and versatility.

More from By Kilian

Angels' Share By Kilian
Black Phantom By Kilian
Good Girl Gone Bad By Kilian
Straight to Heaven By Kilian
Vodka on the Rocks By Kilian

πŸ§ͺ Layering Ideas

πŸ† Final Verdict

By Kilian's Kissing Burns 6.4 Calories A Minute Wanna Workout? is not a fragrance for the faint of heart or the minimalist. It is a statement piece, a wearable dessert, and a testament to the joy of indulgence. You should buy it if you are a dedicated gourmand lover who has been searching for a high-quality, realistic sweet scent and money is no object. The craftsmanship from perfumer Calice Becker is impeccable, transforming simple notes of sugar and cream into a surprisingly wearable and long-lasting fragrance.

It excels as a mood-lifter and a scent for creating intimate, cozy memories. However, approach with caution. Its very specific character means it won't be your daily driver. It's a fragrance for cool evenings, festive occasions, and moments when you want to smell uniquely delightful. If your fragrance wardrobe needs a shot of pure, unadulterated sweetness and you appreciate Kilian's luxurious aesthetic, this is a worthy, if expensive, addition. Just remember: a little goes a very long way.

by-kiliangourmandluxury perfumeunisex fragrancesweet fragrancefall fragrancewinter fragrancecalice becker